Fitness is not just about how the body looks. In fact, it's so much more than that. Only when the mind and the body are at their ideal state are you truly fit. It's more than just calories in vs calories out. It's more than making healthy food choices and exercising. Sometimes external factors like your finances, your profession, your family, and even friends play a major role in your ability to be 'fit'. While we can't change your family, there's no reason why we can't support you those other areas. To set you up for success in you becoming your best you, we offer:

• An exercise routine that's been around for 40+ years and has never changed due to the long list of benefits, amazing results, and gentleness on the joints.

• We also will soon be offering yoga as a means to connect the mind and body.

• Meditation, as a means to bring peace.

• Members area to surround yourself with supportive friends.

• Book recommendations to teach you why it's hard to lose weight and why it usually comes right back.

• Financial education with a licensed agent who can help you get from where you are now financially to wherever it is you want to be financially.

• If you're looking for a career change, something more fulfilling with unlimited growth potential, we can talk about that too.